When I graduated my program, I decided to begin offering classes at a local community center and fell in love with the connections I was making and the way people were responding to the classes.
That summer I began teaching classes on the beach. Needless to say, bringing two things together that deeply move me, yoga and nature, was serendipitous.
For years I was always looking to the next thing, expending all of my energy in the process. I would stay up too late, do too much, spread myself too thin, until I finally burnt out in 2022.
Through my yoga practice, journaling, counselling, and personal reflection, I have realized that I was using over-productivity to avoid coping with the underlying feelings, emotions, and anxiety that was buried underneath.
I am currently working towards my 500-hr RYT and believe in continuing my education and skillset in whatever I am passionate about.
2018 - Girl on Fire Training
2018 - Yoga in Schools Mindfulness Conference
2018-2019 - 200-hr RYT Training with Breathing Space Yoga
2019 - Power of the Feminine Conference
2019 - Mindfulness Training
2020 - Mindfulness and Trauma-Focused Conference
2022 - Yin Yoga with Lisa Bayer
2023-2024 - Yin YTT with Kassandra (in Progress)